The road to a completely plant-based diet for me has been a drawn out, but overall smooth progression. My journey would be the definition of what you call steps.
Adopting a plant-based diet is one of the best decisions I’ve ever made.
I know you’re wondering – because I’ve been there too – what in the world does a vegan eat for breakfast?
Shopping for a plant-based diet doesn’t have to be expensive or time consuming; we have compiled a list of our go-to spots to get the routine and specialty items that we use regularly.
Deciding to take the route of a plant-based diet can often mean completely revising your plate, and possibly going against the grain of family tradition.
We love this story: Mercy For Animals shines a spotlight on Dr. Baxter Montgomery, a Houston-based cardiologist who is successfully using food as medicine.